L.A. Patterson is an entrepreneur and a prolific researcher on a variety of issues, including dieting. With time and freedom, Patterson has not only been able to research different dieting regiments but she’s also been able to put those methods to practice in a bid to produce effective results.

Writes: Non-Fiction, Health & Diet

Author of: The Powerhouse Diet

Connect with L.A. Patterson: Email

The Powerhouse Diet: How Intermittent Fasting Helped Me Lose 10 Pounds in 7 Days