The Powerhouse Diet: How Intermittent Fasting Helped Me Lose 10 Pounds in 7 Days

The Powerhouse Diet

Three simple phases to reboot your life.

Why wait to lose weight?

The Powerhouse Diet is guaranteed to kickstart your fat-burning hormones.

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About the Book


We all know how easy it is to gain weight. Well, do you know it’s just as easy to lose weight? Well, it is. All you have to do is learn to listen to your body. How?

Intermittent Fasting.

A Short Preview …

  • What Intermittent Fasting is
  • The benefits of Intermittent Fasting
  • Transform your body into a lean, fat-burning machine
  • How to implement Intermittent Fasting in your lifestyle
  • And much, much more

Are you ready to find the real you? Well, stop procrastinating and get on The Powerhouse Diet.

It’s time to start listening to your body and take control of your life.

Genres: Health & Fitness, Non-Fiction
Publisher: Centrinian
Publication Year: 2020 (first published 2016)
ASIN: B01J2499MO
ISBN: 9780995494183
List Price: £7.99
eBook Price: £5.99
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About the Author
L.A. Patterson

L.A. Patterson is an entrepreneur and a prolific researcher on a variety of issues, including dieting. With time and freedom, Patterson has not only been able to research different dieting regiments but she’s also been able to put those methods to practice in a bid to produce effective results.

Writes: Non-Fiction, Health & Diet

Author of: The Powerhouse Diet

Connect with L.A. Patterson: Email